Patty Wortham nackt sorted by
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Admin22.06.2021

The cast, actors Cedric Yarbrough, Patty Wortham, Andrew Friedman,... News Photo

In our feverish desire to succeed, and curate our lives, please: Let's respect and preserve what got us here -our hands.
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Admin04.07.2021

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Want to shake on it? Rotate back through center, and then rotate to left side plank, extending left arm toward sky.
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Admin20.06.2021

The cast, actors Cedric Yarbrough, Patty Wortham, Andrew Friedman,... News Photo

The Bay Area is full of progressive ideas and active lifestyles, but we also seem to sit - typing and texting - at the vanguard of a tragic pathology: one that inhibits the full use of our hands.
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Admin11.06.2021

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Art direction by Kathryn Marx.
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Admin21.07.2021

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How it works: Each 45-minute class is meant to feel like a dance on the mat, flowing from one movement to the next without a noticeable disruption in rhythm, notes Wortham.
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Admin09.08.2021

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Set 3: Reverse Plank Sit with legs together and extended in front of you, ankles rested on top of the io-Ball, toes pointed.
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Admin14.06.2021

The cast, actors Cedric Yarbrough, Patty Wortham, Andrew Friedman,... News Photo

Extend left leg, hinge forward from hips and extend arms overhead, forming a diagonal line from fingers to toes.
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Admin02.07.2021

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In LA the 405 and the 10 leave a lasting impression on people's hips, and in the Bay Area? "Our hands," he would bellow, "are what make us human! I had a dance teacher in college who waxed poetic about our hands.
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Admin10.07.2021

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Cue up some of these songs that are on the Pilates Rhythm playlist:• " At the time, I rolled my eyes- but now? Katy Bowman, an esteemed biomechanist, describes how our physically passive and highly repetitive lifestyles are cultivating new diseases in the human race.
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