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Admin25.08.2021

How’d You Get That Job?: Rachael Heffner, Bodybuilder and Director of Operations for ARC Fitness

To remind yourself why you are doing this: for yourself, for your health—to be happier and healthier.
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Admin26.06.2021

How’d You Get That Job?: Rachael Heffner, Bodybuilder and Director of Operations for ARC Fitness

I was rejected by a boy that I liked at the time and woke up one morning after looking at my reflection and decided to change it.
3909
Admin08.08.2021

Rachel Hefner, Nurse Practitioner in Springfield

It was more of, I couldn't look my own self in the mirror.
Admin10.08.2021

Indianapolis woman went from weighing 300 pounds to bodybuilding

" A few months later, she met trainer and bodybuilder Adam Cayce, who offered her a job as his personal assistant.
5305
Admin03.08.2021

Heffner Hypnosis

So she turned to food.
Admin10.06.2021

Rachel Hefner, Nurse Practitioner in Springfield

She walked away with five first-place trophies and a state title.
7007
Admin30.06.2021

How’d You Get That Job?: Rachael Heffner, Bodybuilder and Director of Operations for ARC Fitness

I spend five months of my life in a caloric deficit, all for one day on stage, one moment.
8106
Admin13.06.2021

Rachel Hefner, Nurse Practitioner in Springfield

So is the attention, the tan, even her bellybutton.
13010
Admin02.07.2021

How’d You Get That Job?: Rachael Heffner, Bodybuilder and Director of Operations for ARC Fitness

When, along the way, did you decide it was more than just working out and something you wanted to pursue on a bigger stage as a professional bodybuilder? Three years later and 140 pounds down, she made international headlines when she told she turned down a former high school crush who once rejected her because of her weight.
3202
Admin12.06.2021

Indianapolis woman went from weighing 300 pounds to bodybuilding

Then it goes back above her head.