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Admin03.07.2021

Naked Yoga for Deep Flexibility! (NAKED YOGA SCHOOL®) with Sarah Z on Vimeo

Actually, in our daily life, there are many opportunities for stretching.
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Admin13.06.2021

Naked Yoga for Deep Flexibility! (NAKED YOGA SCHOOL®) with Sarah Z on Vimeo

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Admin07.09.2021

Πώς να προφέρει Sarah Zerdick

I begin yoga stretching from easier poses, and then, gradually, go deeper into more advanced flexibility poses.
Admin22.08.2021

Naked Yoga for Deep Flexibility! (NAKED YOGA SCHOOL®) with Sarah Z on Vimeo

I do stretching on chair.
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Admin31.07.2021

Πώς να προφέρει Sarah Zerdick

Full-Video: Teacher: Sarah Z Level: Advanced Today, I focus on Deep Flexibility.
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Admin08.08.2021

Πώς να προφέρει Sarah Zerdick

I stretch everywhere as matter of fact.
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Admin23.08.2021

Πώς να προφέρει Sarah Zerdick

When you are doing yoga for stretching, it's very important to breath into stretch and relax your muscle to open up the area.
Admin30.07.2021

Naked Yoga for Deep Flexibility! (NAKED YOGA SCHOOL®) with Sarah Z on Vimeo

I do stretching while riding subway.
4502
Admin05.09.2021

Naked Yoga for Deep Flexibility! (NAKED YOGA SCHOOL®) with Sarah Z on Vimeo

I will also guide you what to-do and not-to-do for people who are not very flexible.
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Admin01.09.2021

Naked Yoga for Deep Flexibility! (NAKED YOGA SCHOOL®) with Sarah Z on Vimeo

Today, I'm stretching while I'm naked! I hope you can see what's been stretched.
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Admin02.08.2021

Naked Yoga for Deep Flexibility! (NAKED YOGA SCHOOL®) with Sarah Z on Vimeo

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Admin27.08.2021

Naked Yoga for Deep Flexibility! (NAKED YOGA SCHOOL®) with Sarah Z on Vimeo

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